

August 11, 2020
Sport and remedial massage work to promote a healthy body and mind by relaxing muscles, relieving pain and getting your body back on track.
Here are a few of the key benefits:
Sport and remedial massage really are for every body.
As the name suggests, it can be extremely valuable for those involved in sports and fitness at all levels, from casual movers to professional athletes.
We also see a lot of people with active and dynamic professions, such as those working in the performance industry, including dancers, actors and musicians. And those in construction, such as builders, plumbers or decorators.
Many people suffer from minor and chronic work-related injuries, whether it’s caused by repetitive movement such as a painter reaching overhead, or a desk-based job which means they’re not moving much at all.
Sport and remedial massage can help to relieve the pain, correct postural imbalances and improve your range of movement. Aiding recovery and speeding up the bodies healing and rehabilitation processes.
Our experienced and qualified therapists offer massage across our entire clinic portfolio. They use a range of techniques focused on both deep and superficial layers. They may also carry out a postural assessment and other soft tissue techniques such as Soft Tissue Release and Muscle Energy Techniques within our sessions to offer the best possible outcome for our clients