Skip to main content

Performance Assessments

Set your goals.
Set for your future.

 

That finish-line feeling. That new PB. You know the one, it keeps you coming back for more. Because performance isn’t just about where you are now, it’s about where you’re going next.

Our clinicians use a range of objective measurements and tests to understand where you need to put the work in, to improve your strength and function. We work with you to create tailored, goal-driven plans that build strength, flexibility, and resilience, so you can keep moving forward. Whether you’re training for a marathon, mastering your golf swing, or simply staying strong for life’s next challenge, we’ll help you push further and reach your full potential.

Not sure where to start? Book a FREE Physiotherapy 1-2-1. A no-pressure opportunity to chat with a specialist, ask questions, and see which service is right for you.

Ready to get set for peak performance? Scroll down to find the right performance assessment for you.

man and a woman doing push ups in a gym

Performance Assessments

  • couple of men in a gym doing squats

    Sports Rehab

    Recover stronger with tailored rehabilitation programmes designed to help you regain mobility, strength, and confidence after injury. Read More
    Discover more
  • Personal Training

    More than just a workout, our expert-led sessions help you build strength, prevent injury, and create sustainable fitness habits. Read More
    Discover more
  • Runfit

    RunFit

    Improve performance and reduce the risk of injury with a RunFit Assessment tailored to your running goals. Read More
    Discover more
  • BikeFit

    Reduce pain, increase power, and improve performance with a BikeFit Assessment that will have you pedalling at your best. Read More
    Discover more
  • Skifit

    SkiFit

    Your path to peak ski performance. Our expert support helps you recover faster, prevent injuries, and get the best out of your body on the slopes. Read More
    Discover more
  • Golffit

    GolfFit

    A bespoke assessment designed to help you prevent injury and maximise your performance on the course. Read More
    Discover more

    What our clients say…

    “I definitely recommend the Bodyset RunFit assessment. Even if you’re brand new to running, or like me you’ve been running or many years. It’s really helped me along the way. I like to challenge and push myself, and when you do incredible things, it reminds you of how amazing the body really is!"

    Emma

    RunFit Assessment

    Sign up to our newsletter

    For expert advice, exclusive offers, and all things Bodyset.