Want to raise your game and stay injury-free? GolfFit is a bespoke assessment designed to improve your mobility, strength, flexibility, and endurance, helping you play stronger, longer, and pain-free.
We go beyond the standard Titleist Performance Institute Screening, tailoring exercises and treatments to your needs. Whether you’re fine-tuning your swing or working on injury prevention, our experts are here to support your game. We work with your golf coach, providing detailed reports to ensure your training stays aligned, helping you drive further, putt smoother, and perform at your best.
"Following a talk given by Liv Barker at our golf club, I had a GolfFit assessment. I was curious as to why this physio assessment could be so different from a normal appointment and if she could get me playing golf pain-free. I have to say I have been incredibly impressed.
Not only did she assess my knee injury alongside my current flexibility, but she did an analysis of how this relates to my ability to swing a golf club. The resulting detailed and tailored-made set of exercises has made a huge difference to my knee and also my golf.
In a very short space of time, I am hitting the ball better and more accurately than I have for a long while. Most importantly I am playing without pain or the aid of a knee brace."
Maggie
GolfFit Assessment
During your GolfFit Assessment, we’ll perform a full-body screening looking at your biomechanics during the action of a golf swing. While asking you to perform a series of tests, we’ll identify and analyse any physical limitations that could adversely affect your golf swing and lead to injury. Following your assessment, we’ll advise on a plan of action to improve your body’s mobility, strength, and flexibility, so you can play for longer without injury.
We’re taking a unique approach compared to a typical TPI screen. While we draw inspiration from TPI, our focus shifts through a musculoskeletal lens. Our GolfFit specialists hone in on physical or functional limitations that might be impacting your swing. Our goal isn’t to coach your swing directly; instead, we aim to collaborate with you (and potentially your coach) on addressing the physical aspects, separate from swing coaching.
With the outbreak of the pandemic, 2020 saw a surge from 2.5 million to 5.2 million people playing golf in the UK alone. Since 2021, statistics show that there are now as many as 66.6 million people playing golf worldwide. Coinciding with that, the probability of golf-related injuries is much greater. Golf-related injuries affect 25% – 62% of amateur golfers and 89% of professional golfers. We want to provide you with the tools you need to prevent injury and to keep you prepared for your tee time.
Wear something comfortable. Preferably shorts and a polo shirt, so we can better assess how you move. Bring your 5-iron club or the closest club to it, but ensure you club down and not up due to clinic space.
Unfortunately, GolfFit appointments are not available on private medical insurance.
The price of this service may vary per region. You can view the price of any service on the clinic web page. We recommend you first find the clinic most convenient to you here.
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