At Bodyset, personal training goes beyond reps and routines. It’s about building a body that works for you, not just today, but for the long run. Whether you’re training for a goal, recovering from injury, or simply looking to move with more strength and confidence, we’re here to help you get the most out of every movement, so you can live, perform, and thrive without limits.
Personal Training at Bodyset is about unlocking your potential. By focusing on technique, injury prevention, and sustainable habits, we help you move with confidence, train smarter, and reach your personal best without setbacks.
Our Personal Training services are available at selected clinics. If you’d like to see this service near you, let us know!
Personal Training is for absolutely anyone.
Whether you’re looking to improve your fitness, lose weight, prep for an upcoming sports event or simply get in shape – we’re here to help you reach your goals.
Whether you’re building endurance, recovering from injury, or striving for peak performance, our expert trainers will help you push further, move better, and feel stronger every step of the way.
With the guidance of a Personal Trainer, we’ll help you reach your goals with a reduced risk of injury by engaging you in a safe and effective plan, bespoke to you and your body. Many people start to exercise with good intentions and often burn out, lose focus or injure themselves. From exercise to diet, we’ll make sure you stay on track. So all you have to worry about is showing up!
Before creating a plan for you, we’ll discuss your personal goals as well as your fitness and medical history. Depending on what you’re looking to achieve, we may also perform a physical assessment and make a note of your body measurements.
While we aim to help you reach your goals as soon as possible, we are not a quick fix. We’re here to help you develop healthy habits that you can continue to sustain for years to come too.
Wear something comfortable. It’s important that we’re able to see how your body moves, so please wear comfortable and loose clothing that doesn’t restrict your movement.
Unfortunately, Personal Training sessions are not currently covered by private medical insurance.
The price of this service may vary per region. You can view the price of any service on the clinic web page. We recommend you first find the clinic most convenient to you here.
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