Running isn’t just a sport, it’s freedom. It’s the rhythm of your breath, the pulse of your feet against the ground, the unmatched clarity of an open road. You run for the thrill. The rhythm. The clarity. And when you’re ready to run at your best, build resilience, and stay ahead of injury, RunFit is here to help you reach your full potential.
Whether you’re training for a marathon, chasing a PB, or just looking to move with more ease, our expert physio-led RunFit Assessment fine-tunes your biomechanics, helping you run stronger, faster, and injury-free.
Using gait analysis and movement assessments, we pinpoint inefficiencies, identify injury risks, and optimise your technique, so every run feels smoother, more powerful, and more effortless. Because when you move better, you run better. And when you run better, you feel unstoppable.
“I definitely recommend the Bodyset RunFit assessment. Even if you’re brand new to running, or like me you’ve been running for many years. It’s really helped me along the way. I like to challenge and push myself, and when you do incredible things, it reminds you of how amazing the body really is! “
Emma
RunFit Assessment
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With over 6.5 million runners in the UK, it’s no surprise that so many turn to running for strength, resilience, and the sheer joy of movement.
But running shouldn’t come with limits. With 79% of runners experiencing an injury each year, too many people are forced to stop doing what they love. That’s where RunFit comes in.
We fine-tune your form, reduce injury risk, and optimise your technique, so you can run further, faster, and pain-free. Whether you’re chasing a PB or simply chasing the feeling, we help you move better, run stronger, and go beyond what you thought was possible.
A strong run starts off the track. We assess your lower limb strength and flexibility, test your core and muscular endurance, identifying asymmetries and imbalances that may cause discomfort, limit performance, or contribute to injury.’
Using video gait analysis, we assess your full body kinematics, from head to toe, focusing on running specifics such as hip alignment, foot strike, stride length, cadence and movement symmetry.
Your journey does not stop here. Your physiotherapist will recommend your next steps to success. This may include, running tips to optimise your technique and training, prevent injury, and keep you running at your best. Physiotherapy, massage and orthotics are also some of our other services that you may benefit from, depending on your individual needs.
Wear something comfortable. Preferably shorts and a tight-fitting shirt, so we can better assess how you move. Bring the running shoes you run most often in or want to be assessed in, and any extra software information you want to share (e.g. Garmin, FitBit, Strava etc.).
Unfortunately, RunFit Assessements are not currently covered by private health insurance.
The price of this service may vary per region. You can view the price of any service on the clinic web page. We recommend you first find the clinic most convenient to you here.
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"I am delighted to say Bodyset therapy played a great part in my marathon in Chicago being my second fastest marathon to date and would definitely recommend your services to anybody needing help with and injury or issue."
Mike
RunFit assessment
