Running isn’t just a sport, it’s freedom. It’s the rhythm of your breath, the pulse of your feet against the ground, the unmatched clarity of an open road. You run for the thrill. The rhythm. The clarity. But when pain slows you down, when every step feels like a battle, it’s time to reset with the help of RunFit.
Whether you’re training for a marathon, chasing a PB, or just looking to move with more ease, our expert physio-led RunFit Assessment fine-tunes your biomechanics, helping you run stronger, faster, and injury-free.
Using gait analysis and movement assessments, we pinpoint inefficiencies, identify injury risks, and optimise your technique, so every run feels smoother, more powerful, and more effortless. Because when you move better, you run better. And when you run better, you feel unstoppable.
“I definitely recommend the Bodyset RunFit assessment. Even if you’re brand new to running, or like me you’ve been running for many years. It’s really helped me along the way. I like to challenge and push myself, and when you do incredible things, it reminds you of how amazing the body really is! “
Emma
RunFit Assessment
With over 6.5 million runners in the UK, it’s no surprise that so many turn to running for strength, resilience, and the sheer joy of movement.
But running shouldn’t come with limits. With 79% of runners experiencing an injury each year, too many people are forced to stop doing what they love. That’s where RunFit comes in.
We fine-tune your form, reduce injury risk, and optimise your technique, so you can run further, faster, and pain-free. Whether you’re chasing a PB or simply chasing the feeling, we help you move better, run stronger, and go beyond what you thought was possible.
A strong run starts off the track. We assess your full-body strength, flexibility, and mobility to spot imbalances that could cause discomfort, limit performance, or lead to injury.
Using video gait analysis, we assess your foot strike, hip alignment, stride length, cadence, and movement symmetry. If needed, our clinicians will provide expert adjustments to fine-tune your running mechanics.
Your journey doesn’t stop here. If needed, we’ll recommend physiotherapy, strength training, or custom orthotic support to help you run further, faster, and pain-free.
Wear something comfortable. Preferably shorts and a tight-fitting shirt, so we can better assess how you move. Bring the running shoes you run most often in or want to be assessed in, and any extra software information you want to share (e.g. Garmin, FitBit, Strava etc.).
Unfortunately, RunFit Assessements are not currently covered by private health insurance.
The price of this service may vary per region. You can view the price of any service on the clinic web page. We recommend you first find the clinic most convenient to you here.
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