Looking to improve your athletic performance or recover from a sports-related injury? Every sport places unique demands on your body, and understanding your biomechanics is key to unlocking your full potential.
Whether you’re a weekend warrior or a committed athlete, our expert-led sports rehab therapy is designed to enhance strength, speed, and power while reducing injury risk.
Through a detailed, sport-specific assessment, we’ll evaluate your movement patterns, strengths, and weaknesses to tailor a rehab and performance plan that works for you. Our specialists use advanced techniques to monitor your body’s structure, helping you build resilience, prevent injury, and perform at your best, whether on the pitch, in the pool, on the track, or at the gym.
We begin with a detailed assessment of your strength, mobility, and flexibility. Our expert therapists use movement tests to identify injury risks and performance limitations, ensuring your body is primed for success.
Based on your assessment, we create a personalised recovery and performance plan. Whether you’re a weekend warrior or an elite athlete, we target areas that need strengthening or mobilisation to help you move better, faster, and stronger.
With a blend of hands-on therapy and exercise-based treatment, we work on improving movement efficiency and reducing injury risks. Our clinics are equipped with performance spaces to track your progress and fine-tune your programme.
You’re never alone on your journey. Our therapists are always available, and our easy-to-use Bodyset app gives you continuous access to expert advice, guidance, and progress tracking, so you stay on top of your game.
Weekend warriors and competitive athletes looking to recover from injury or improve their sporting performance.
Whether you are looking to complete your first couch to 5k or podium at your next ultra event, we’re here to help you recover from injury and unleash your sporting potential.
Wear something comfortable. Preferably shorts and a tight-fitting shirt, so we can better assess how you move.
Unfortunately, Sports Rehab Assessments appointments are not currently covered by private medical insurance.
The price of this service may vary per region. You can view the price of any service on the clinic web page. We recommend you first find the clinic most convenient to you here.
"I gained more of an understanding about my body and personal baseline in the initial assessment I had with Bodyset than I had over years of attempting to develop my own programmes. Having a bespoke programme created for me and having my progress assessed at regular intervals allowed me to integrate my workouts in a sustainable and enjoyable way. I have been and will continue to recommend Bodyset to everyone I know!"
Steph
