A RunFit assessment is so much more than a shoe shop running gait analysis!
A running shop will provide you with information on how you run, what your foot is doing while running (eg. overpronation, underpronation, neutral track) and advise on suitable running shoes.
Should we think you could benefit from bespoke foot support then we’ll be able to offer you access to our Footscan technology and Phits 3D printed orthotics, designed to improve comfort, aid rehabilitation and reduce injury risk.
But, there are many more factors that contribute to your running performance which go way beyond your running gait and footwear – including your full-body strength, mobility and flexibility, nutrition, sleep patterns, rest periods, training programmes and more. A strong runner has a strong and healthy mind and body. We’re here to understand you and your body, and to help you reach your running goals!