Your body is built to move freely, feel strong, and go the distance. But small aches, tightness, or imbalances can hold you back, sometimes before you even notice them. Left unchecked, these minor issues can escalate, affecting not just movement, but energy, confidence, and long-term well-being. BodyCheck MOT is your proactive approach to staying ahead, keeping you moving at your best before problems slow you down.
Staying strong, mobile, and pain-free isn’t just about today, it’s about investing in your future. That’s why BodyCheck MOT goes beyond a quick check-up. This annual full-body screening assesses mobility, flexibility, and strength to detect and correct imbalances before they become limitations. Using objective measures and expert analysis, we create a personalised plan to help you move better, feel stronger, and live without limits, because your body should be set for life.
Want a body check without the full works of bloods, hormones and lab tests?
Our BodyCheck MOT is a complete head-to-toe screening of your strength, flexibility, and mobility. It pinpoints what’s strong, spots imbalances that could cause pain or injury, and helps you stay on top of long-term conditions.
It’s for everyone — especially if you’re:
Launching into a new training block
Getting back to exercise after time out
Rebuilding after an injury
Keen to improve technique and cut injury risk
Or simply want to move with more confidence and ease every day
Perfect for runners, lifters, team players — and anyone who just wants to feel better in their body. The BodyCheck MOT shines a light on movement patterns that could hold you back, then gives you a clear, actionable plan to stay strong, stay mobile, and stay one step ahead.
Our BodyCheck MOT lasts 45 minutes and includes a series of specialist tests and measurements to assess how your body moves and functions.
The tests will include:
These assessments measure key muscle and joint movements, as well as those essential for daily activities, helping us to identify any MSK risks, injuries, or areas for improvement.
Using insights from your BodyCheck MOT report, we’ll create a personalised treatment plan , including an exercise programme that focuses on improving function, strength and general performance.
Unfortunately, BodyCheck MOTs are not currently covered by private medical insurance providers.
The price of this service may vary per region. You can view the price of any service on the pricing page.
"I'd never had physiotherapy before but I thought I'd give it a try and was lucky enough to get in touch with Bodyset.
From the beginning, the Bodyset team were welcoming and professional. They assessed and diagnosed me thoroughly, and put me back on a recovery path that helped me get back the confidence that I needed... I highly recommend Bodyset, and their BodyCheck MOT service which not only helps you recover from injuries but prevent them too."
Ronald
BodyCheck MOT
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