Mums, you are incredible. Your body has done something extraordinary, bringing a new life into the world. Now, it’s time to focus on you with a Mummy MOT®.
Led by our expert female clinicians, your Mummy MOT® includes a full assessment, hands-on treatment, and a bespoke postnatal plan, so you can feel supported, empowered, and back to feeling like you.
Whether you’ve had a vaginal delivery or a C-section, our specialist postnatal check-up is your chance to ask questions, address concerns, and get a clear, personalised plan for recovery, so you can feel strong, confident, and ready for every new adventure with your little one.
The Mummy MOT® is designed for mums of all ages and at 6-weeks postpartum and beyond.
After childbirth, around half of all women experience abdominal or pelvic floor weakness, which can lead to back and pelvic pain, incontinence, diastasis recti (“tummy gap”), and more. While these symptoms are common, they’re not something you have to live with.
During your Mummy MOT®, our expert Women’s Health Specialists will discuss your concerns, conduct a thorough assessment, and create a tailored post-natal recovery plan to help you feel strong and confident again.
Your Mummy MOT® is a comprehensive 60-minute assessment where our specialists will:
The Mummy MOT® includes an internal pelvic examination, which requires removing the bottom half of your clothing. However, if you prefer not to have an internal examination, you won’t need to remove your clothes. Simply let your clinician know, and they will adjust the assessment accordingly.
The Mummy MOT® is recommended for all women after childbirth, whether it was weeks, months, or years ago. It covers both vaginal and C-section deliveries.
It’s ideal to book your initial assessment after your 6-8 week GP check, but we also support women who gave birth years ago and are still experiencing symptoms like diastasis recti or pelvic floor issues.
If you’re unsure whether your symptoms are normal, we’re here to answer your questions and help you feel like yourself again.
60-minute assessment – £120
Unfortunately, Mummy MOT® appointments are not currently covered by private medical insurance.
"I feel strong! My pelvic floor is behaving, and I’m finally starting to feel myself again. My mum life and postpartum fitness journey seems to be in perfect balance and I can’t be happier with the progress I’m making."
Ania
Mummy MOT
