Your body is built to adapt, evolve, and move with confidence. But when discomfort holds you back, we help you push forward. From prenatal to postnatal care, menopause, or everyday concerns, we support you in taking back control. Because your body’s story is yours to write, without limits, without compromise.
From pelvic pain to incontinence, from postnatal recovery to menopause and beyond, many symptoms are common, but that doesn’t mean they’re normal. You don’t have to put up with them. We’re here to listen, to guide, and to help you feel at home in your body again.
Not sure where to start? Book a FREE Women’s Health 1-2-1 – a no-pressure opportunity to meet a specialist, ask questions, and discover how we can help you move forward.
“Mission Peru! I’m turning 70 this year and I am going to Machu Picchu on horseback! With the help of Bodyset, they have given me confidence, strengthened my core... and pieced me back together. My only regret is that I didn't find them sooner.”
Tricia
Women's Health Assessment
From painful sex to an overactive bladder, and from pelvic pain to urinary incontinence – these symptoms are common but they’re not something you have to put up with.
Women’s Health can help everyone, from pregnancy to menopause and beyond. Whether your symptoms are prenatal, postnatal, or day-to-day, our expert Women’s Health team is here to help you with urinary incontinence, overactive bladder, pelvic girdle pain, pelvic organ prolapse, sexual dysfunction, and much more.
Let’s get you back to feeling like you again!
Yes, most major private medical providers cover Women’s Health. Please check with your provider directly.
Yes, we do!
We also offer the following services here at Bodyset:
Leaking urine when you least expect it? You’re not alone. 1 in 5 women over 40 experience some form of urinary incontinence, often due to pelvic floor complications. But just because it’s common doesn’t mean you have to put up with it.
Here’s what you need to know:
Stress Incontinence – Leaks happen when you cough, laugh, sneeze, or move; especially with high-impact activities like running or jumping. It’s caused by weakness in the pelvic floor, making it harder to control pressure on your bladder.
Urge Incontinence – That sudden, desperate need to go, and sometimes not making it in time. This happens when the bladder muscle contracts too early, overriding your usual control.
If any of this sounds familiar, know that help is here. Our clinicians can strengthen your pelvic floor, restore control, and give you confidence back.
An overactive bladder means needing to go to the toilet more frequently
This may involve frequent trips to the toilet to relieve symptoms, or it could also involve leakage.
Vaginal or organ prolapse can cause a feeling of heaviness, fullness, or aching in the pelvis. Other symptoms can include:
During your 60-minute women’s health assessment, our clinicians will take the time to understand your symptoms, medical history, and any recent surgeries, including post-hysterectomy recovery. We’ll identify the underlying cause, provide a diagnosis, and design a personalised treatment plan to support your goals and needs.
We will begin your assessment by going through a selection of questions, including:
Our specialists are very aware that the assessment involves intimate questioning. If you prefer to hold any questions until your next appointment, we are happy to accommodate.
The physical assessment will involve different tests to determine:
Your assessment may involve an internal vaginal examination, but this will only be carried out if you are comfortable with it. The exam assesses pelvic floor muscle strength, helping us create a tailored exercise programme for you. It also helps you learn to identify when you are contracting or relaxing your pelvic floor.
Your specialist will send an email before your appointment. If you have any pre-assessment worries or questions, feel free to reach out.
| Please wear comfortable clothing to your assessment.
If you have any clinic letters or scan results, bring them along. This will help your specialist gain a deeper understanding of your history. For bladder and bowel assessments, keeping a 2-3 day diary of your toilet habits and liquid intake can be very useful. You can make it as simple or as detailed as you like. |
Yes!
After a hysterectomy, the remaining abdominal and pelvic organs shift slightly to fill the space where the uterus once was. This shift can sometimes cause other issues like incontinence, pain, or pelvic organ prolapse. A new study published in American Journal of Obstetrics and Gynecology concluded that women who underwent hysterectomy had 3 times higher risk of incontinence surgery. In addition, some people experience painful sex after a hysterectomy. That’s most often because a hysterectomy that includes ovary removal will send them into “surgical menopause” because of the decrease in estrogen production. There is also considerable pelvic irritation and inflammation following a hysterectomy which can cause the PFMs to tighten, and guard the area, in an attempt to protect the injured tissues resulting in hypertonic PF. These are all common complaints, but they are not normal. Pelvic floor physical therapy can address all of these concerns.
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