Are your glutes to blame for your lower back pain? 22 Apr 2020
Almost everyone’s had lower back pain at some point. For some, it’s an occasional niggle. For others, it’s an almost constant limitation. But it might not be your back itself that’s to blame.
Cycling injuries: Poor posture and related back pain 15 Jul 2019
In the follow up on her initial blog on how to recognise and treat cycling injuries, Claire Edwards continues with her cycling blog series, this week she discusses back pain when cycling and the relationship between poor posture and the [...]
What Causes Spine Pain? 25 Mar 2019
Did you know that approximately 85% of the population suffers from back pain at least once in their lives? With back pain so prevalent, it’s important for sufferers to understand why it occurs and how it can be treated. Today [...]