Tereza Mateju

Tereza is a Sports Therapist and MSK Physiotherapist with a diverse background working with both the general public and athletes in American football, rugby, and volleyball. She specialises in assisted stretching, soft tissue therapy, kinesiology taping, exercise planning, and Pilates, all with a holistic approach to recovery and performance. Tereza’s main focus is on optimising movement and strength through rehabilitation and injury prevention.

Tereza has personally suffered from an ankle injury, which gives her a deepened understanding of the challenges involved with  rehabilitation and the importance of consistency. This experience allows Tereza to connect deeply with her clients and apply effective techniques to support them on their own recovery journeys.

Beyond the clinic, Tereza competes in volleyball Premier League and enjoys playing badminton, as well as skiing and snowboarding in the winter. Tereza also stays active in the gym to maintain her strength and fitness. Tereza’s passion for sports drives her commitment to helping others achieve their physical goals while maintaining a healthy, balanced lifestyle.