Yoga is an excellent way to build strength in weak or injured muscles. It is low impact exercise; proven to develop smaller muscle groups that work to support joints and bone structures in the body. 

Timetable
ClassPrice
1:1 Intro & First Class£65
Mat Pilates£25
Reformer£35
Yoga£25
1:1 Reformer£85
1:1 Mat Pilates & Yoga£85
10 x Mat Pilates & Yoga£225 (£22.50/class)
10 x Reformer£315 (£31.50/class)
20 x Mat Pilates & Yoga £430 (£21.50/class)
20 x Reformer£590 (£29.50/class)

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