RECOVER
Feel like you again
Are you suffering with an injury, pain or increase in tension? We’ll get you feeling better in no time with a sound diagnosis, hands-on therapy and a roadmap to long-lasting recovery.
Find out moreAre you suffering with an injury, pain or increase in tension? We’ll get you feeling better in no time with a sound diagnosis, hands-on therapy and a roadmap to long-lasting recovery.
Find out moreDo you have a recurring pain, restriction, or chronic condition? We’ll help you manage your symptoms in a way that slots seamlessly into your lifestyle. So, you can regain confidence, build strength, and get the best out of your body, every day.
Find out moreWant to take your sports performance to the next level? We’ll uncover your key strengths and weaknesses, and work with you to prevent injury, increase your performance, plot progress and reach your body’s maximum potential.
Find out moreA bespoke assessment designed to identify your individual strengths and weaknesses, catch underlying problems early, and create a personalised lifestyle and performance programme to keep your body working at its very best now, and into the future.
Our physiotherapists will help you recover from injury, relieve chronic symptoms and provide support for performance-driven objectives.
Find out moreOur massage therapists will work with you to speed up your recovery after intense sports training or injury.
Find out moreWomen’s health physiotherapy focuses on all problems relating to the pelvis, urinary and sexual dysfunction, during pregnancy or day-to-day.
Find out morePilates is a form of exercise which focuses on strengthening the body, with an emphasis on the core, improving your overall fitness and wellbeing.
Find out moreContinue your recovery from home with our online physiotherapy and desk assessments via secure video call.
Find out moreIf you’re new to running, or planning to increase your mileage, it’s important to have a strong training plan in place to avoid nasty (but common) injuries like shin splints. [...]
Is it possible to balance running half-marathons, marathons, and ultramarathons, and juggle the role of being a brilliant Regional Lead and Senior Physiotherapist at Bodyset?
Muscle imbalances can lead to instability, reduced mobility, pain and even injury. However, there are ways you can fix this…