RECOVER
Feel like you again
Are you suffering with an injury, pain or increase in tension? We’ll get you feeling better in no time with a sound diagnosis, hands-on therapy and a roadmap to long-lasting recovery.
Find out moreAre you suffering with an injury, pain or increase in tension? We’ll get you feeling better in no time with a sound diagnosis, hands-on therapy and a roadmap to long-lasting recovery.
Find out moreDo you have a recurring pain, restriction, or chronic condition? We’ll help you manage your symptoms in a way that slots seamlessly into your lifestyle. So, you can regain confidence, build strength, and get the best out of your body, every day.
Find out moreWant to take your sports performance to the next level? We’ll uncover your key strengths and weaknesses, and work with you to prevent injury, increase your performance, plot progress and reach your body’s maximum potential.
Find out moreWhether your symptoms are related to pregnancy, postpartum, menopause, or part of your everyday life. We provide a safe, welcoming space to listen to your concerns and help you feel confident and comfortable in your body again.
Our physiotherapists will help you recover from injury, relieve chronic symptoms and provide support for performance-driven objectives.
Find out moreOur massage therapists will work with you to speed up your recovery after intense sports training or injury.
Find out moreOur expert chiropractors will help prevent pain and injury, and get the very best out of your body.
Find out moreOsteopathy is a hands-on approach to pain relief and recovery via massage, stretches, spinal adjustment, exercise rehabilitation, vagal nerve stimulation and much more.
Find out moreAcupuncture often works in isolation, or alongside physiotherapy to aid recovery and enhance rehabilitation. This technique can help to reduce pain and inflammation, and ultimately speed up your body’s healing process.
Find out moreFootscan records a number of objective measures including foot shape, pressure mapping and weight distribution. With the real time visual data on screen, your therapist will talk you through the results, your diagnosis, and, where appropriate, the design of your custom Phits orthotics.
Find out moreShockwave Therapy is a radial pressure waves treatment, designed to speed up recovery and reduce pain caused by acute or chronic conditions and injuries. Currently available at our Harley Street clinic.
Find out moreOur physiotherapists will identify your strengths and weaknesses, catch underlying problems early, and create a personalised lifestyle and performance programme to keep your body working at its best.
Find out moreRunFit is an in-depth, gold-standard running assessment designed to help you make the most of your training, achieve your running goals faster and without injury.
Find out moreWe know that the most common cycling injuries are caused by muscle imbalance, repetitive movement, and a poorly fitted bike. That’s why our physiotherapists evaluate how you ride your bike to identify what could be causing you pain or hindering your performance.
Find out moreOur personal trainers are here to help you reach your personal fitness and lifestyle goals without injury, while developing healthy habits that you can sustain for years to come. Currently available at our Cobham clinic.
Find out moreOur physiotherapists provide an in-depth assessment designed to identify the cause of poor balance and/or mobility and determine the best treatment to reduce your risk of falling over.
Find out moreWomen’s health focuses on all problems relating to the pelvis, urinary and sexual dysfunction, during pregnancy or day-to-day.
Find out moreFollowing vaginal delivery or C-section, this is your ‘ask-us-anything’ post-natal appointment.
Find out moreWhether you’re a new mum or a mum-to-be, treat yourself to a little mummy me time.
Find out moreContinue your recovery from home with our online physiotherapy and desk assessments via secure video call.
Find out moreWhile the physical benefits of strength & conditioning are well-documented, its impact on mental health is equally significant.
One of the most prevalent misconceptions about menopause is that it is solely characterised by mood swings and hot flashes. While these symptoms are indeed common, many women are unaware [...]
Prehab - a proactive programme aimed at reducing the chance of injury before it occurs.