PAY £25 NOW, AND THE REST LATERFind out more.

Introducing BodyCheck, your head-to-toe MOT.

A bespoke assessment designed to identify your individual strengths and weaknesses, catch underlying problems early, and create a personalised lifestyle and performance programme to keep your body working at its very best now, and into the future.

Find out more

Over 20 locations across the UK...

Find my nearest clinic

Begin your recovery journey today

Fitness and Performance Running: How to prevent shin splints

Mar 30th 2022

If you’re new to running, or planning to increase your mileage, it’s important to have a strong training plan in place to avoid nasty (but common) injuries like shin splints. [...]