RECOVER
Feel like you again
Are you suffering with an injury, pain or increase in tension? We’ll get you feeling better in no time with a sound diagnosis, hands-on therapy and a roadmap to long-lasting recovery.
Find out moreAre you suffering with an injury, pain or increase in tension? We’ll get you feeling better in no time with a sound diagnosis, hands-on therapy and a roadmap to long-lasting recovery.
Find out moreDo you have a recurring pain, restriction, or chronic condition? We’ll help you manage your symptoms in a way that slots seamlessly into your lifestyle. So, you can regain confidence, build strength, and get the best out of your body, every day.
Find out moreWant to take your sports performance to the next level? We’ll uncover your key strengths and weaknesses, and work with you to prevent injury, increase your performance, plot progress and reach your body’s maximum potential.
Find out moreA bespoke assessment designed to identify your individual strengths and weaknesses, catch underlying problems early, and create a personalised lifestyle and performance programme to keep your body working at its very best now, and into the future.
Our physiotherapists will help you recover from injury, relieve chronic symptoms and provide support for performance-driven objectives.
Find out moreOur massage therapists will work with you to speed up your recovery after intense sports training or injury.
Find out moreWomen’s health physiotherapy focuses on all problems relating to the pelvis, urinary and sexual dysfunction, during pregnancy or day-to-day.
Find out moreOur physiotherapists will identify your strengths and weaknesses, catch underlying problems early, and create a personalised lifestyle and performance programme to keep your body working at its best now.
Find out moreRunFit is an in-depth, gold-standard running assessment designed to help you make the most of your training, achieve your running goals faster and without injury.
Find out moreOur personal trainers are here to help you reach your personal fitness and lifestyle goals without injury, while developing healthy habits that you can sustain for years to come. Currently available at our Cobham clinic.
Find out moreShockwave Therapy is a radial pressure waves treatment, designed to speed up recovery and reduce pain caused by acute or chronic conditions and injuries. Currently available at our Harley Street clinic.
Find out moreOur physiotherapists provide an in-depth assessment designed to identify the cause of poor balance and/or mobility and determine the best treatment to reduce your risk of falling over.
Find out morePilates is a form of exercise which focuses on strengthening the body, with an emphasis on the core, improving your overall fitness and wellbeing.
Find out moreContinue your recovery from home with our online physiotherapy and desk assessments via secure video call.
Find out moreSprained ankles can happen to the best of us but how you treat your injury in the first few days can help reduce pain and speed up recovery.
When I was 14 years old, I tore my anterior cruciate ligament (ACL). I had always been sporty, playing tennis, netball, and other sports so it was devastating to have [...]
If you’re new to running, or planning to increase your mileage, it’s important to have a strong training plan in place to avoid nasty (but common) injuries like shin splints. [...]